Tracing Full Circle - Wellness

Feel Your Best, Naturally


Raw and Delicious book coverThis new release is authored by Renee herself, based on her determined personal journey back to health and wellbeing. “When I started, it seemed impossible! Not only did I not have the time or energy  to learn a whole new way of food preparation and eating, but I didn’t WANT to.  Can you imagine never having your favorite pizza again, or birthday cake or Thanksgiving turkey and stuffing?  Well, I sat down and cried.

Then I got back up and started the long uphill climb of discovering appealing ways to prepare my new food choices.  Every time I persevered and ‘graduated’ to a new level of self discipline with my eating, it seems I was rewarded with new insights on even better ways to prepare raw dishes.  Now, after 16 years of ups and downs, ins and outs, I can honestly say that to me, I really do prefer life “RAW AND DELICIOUS!”

Go to the page titled “Food that Heals” for the link and more info on the “RAW AND DELICIOUS” handbook.

Breathe Easy

Free Your Breath, Free Your Life!


Now you can access Renee’s expertise from any location where you have Web access.  She is only a video call away.  Contact Renee by e-mail ( or by phone, (530) 938-1653, to learn more or set up an appointment.

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